Classic with swiss cheese and mushrooms.

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Name: Turkey Burger
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 small hamburger bun; 2 small Lettuce leaves; 2 slices Tomato; 1 turkey burger patty; 1 slice Swiss Cheese; 1/2 cup baby bella mushrooms sliced; optional pickles, ketchup, mustard

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INGREDIENTS

1 small hamburger bun
2 small Lettuce leaves
2 slices Tomato
1 turkey burger patty
1 slice Swiss Cheese
1/2 cup baby bella mushrooms ; sliced
optional pickles, ketchup, mustard

Servings

INSTRUCTIONS

Split bun in half, and toast lightly. Place lettuce and tomato on the bottom half of the bun. If you like, add a few pickle chips, a squirt of ketchup, and some mustard. Set aside.

Cook turkey patty in a skillet or grill pan sprayed with nonstick spray.

Once cooked, place patty on the bottom half of the bun, and immediately top with cheese.

Remove skillet/grill pan from heat and re-spray with nonstick spray. Over medium heat, cook mushroom slices until tender, about 3 minutes, stirring occasionally.

Place mushrooms over the cheese-topped patty. Top with the other half of the bun.

NOTES

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Nutrition

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Serving Size: 1 Serving (321g)
Recipe Makes: 1 Servings

Calories: 477
Calories from Fat: 163 (34%)

Amt Per Serving		% DV

	Total Fat 18.1g	24 %
	Saturated Fat 6g	30 %
	Monounsaturated Fat 2.1g
	Polyunsanturated Fat 0.4g
Cholesterol 85.6mg		26 %
Sodium 498.9mg		17 %
Potassium 365.6mg		10 %
Total Carbohydrate 41.3g		12 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 39.8g
Protein 39.2g		56 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 477

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