Turkey Burger
by Dennice
Classic with swiss cheese and mushrooms.
INGREDIENTS
INSTRUCTIONS
Split bun in half, and toast lightly. Place lettuce and tomato on the bottom half of the bun. If you like, add a few pickle chips, a squirt of ketchup, and some mustard. Set aside.
Cook turkey patty in a skillet or grill pan sprayed with nonstick spray.
Once cooked, place patty on the bottom half of the bun, and immediately top with cheese.
Remove skillet/grill pan from heat and re-spray with nonstick spray. Over medium heat, cook mushroom slices until tender, about 3 minutes, stirring occasionally.
Place mushrooms over the cheese-topped patty. Top with the other half of the bun.
NOTES
Dennice
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (321g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 477 | ||
| Calories from Fat: 163 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.1g | 24 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 2.1g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 85.6mg | 26 % | |
| Sodium 498.9mg | 17 % | |
| Potassium 365.6mg | 10 % | |
| Total Carbohydrate 41.3g | 12 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 39.8g | ||
| Protein 39.2g | 56 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 477
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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