Try this Turkey Chickpea Chili recipe, or contribute your own.Suggest a better description
Add canned turkey to crockpot or large stock pot and chop into shreds with wooden spoon.
Add 1 cup onions, tomatoes, tomato sauce, corn, beans, chick peas, and spices, and simmer for at least one hour. In crockpot, 3 hours on high recommended.
Serve with chopped onions, cheese and sour cream on top and torilla chips or cornbread on the side.
Easy and inexpensive
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2533g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 106 (11%)|
|Amt Per Serving||% DV|
|Total Fat 11.8g||16 %|
|Saturated Fat 6.5g||32 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 24.8mg||8 %|
|Sodium 884.8mg||31 %|
|Potassium 4061.9mg||107 %|
|Total Carbohydrate 208.1g||61 %|
|Dietary Fiber 39.7g||159 %|
|Sugars, other 168.3g|
|Protein 31.8g||45 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 997
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