1. in a large pot brown turkey on medium heat, breaking up with a wooden spoon as it cooks. When cooked through add onions and peppers and cook 2-3 more minutes
2. add tomatoes, corn, kidney beans, tomato sauce, refried beans, taco seasoning, and chicken broth. Bring to a boil and simmer 10-15 minutes.
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|Serving Size: 1 Serving (2539g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 205 (14%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 7.4g|
|Cholesterol 393.1mg||121 %|
|Sodium 10057.9mg||347 %|
|Potassium 5559.9mg||146 %|
|Total Carbohydrate 155.9g||46 %|
|Dietary Fiber 45.6g||182 %|
|Sugars, other 110.3g|
|Protein 172.1g||246 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1490
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