Sautee onion in olive oil until onions start to become translucent.
Add the ground turkey to the onions and cook through. Add spices into the ground turkey as it cooks.
Add the cannelloni beans and chicken broth; stir together
Let the soup cook for about an hour on medium-low heat.
Add the spinach just before serving
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1601g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 282 (22%)|
|Amt Per Serving||% DV|
|Total Fat 31.3g||42 %|
|Saturated Fat 9.4g||47 %|
|Monounsaturated Fat 6.8g|
|Polyunsanturated Fat 9.4g|
|Cholesterol 589.7mg||181 %|
|Sodium 1261.6mg||44 %|
|Potassium 6741.8mg||177 %|
|Total Carbohydrate 31.7g||9 %|
|Dietary Fiber 18.3g||73 %|
|Sugars, other 13.4g|
|Protein 219g||313 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1284
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