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Name: Turkey Chili
Prep time: 30 min
Cook time: 40 min
Total time: 40 min
Yield: 12
Cuisine: not set
Ingredients: 2 pounds Ground turkey; 1/2 cup Finely chopped onions; 1 tablespoon Garlic powder; 2-4 ounce diced green chilies; 15 ounce Organic Tri-Bean; 15 ounce Organic Black Beans; 2-14.5 ounce Organic Diced Tomatoes; 1 tablespoons Xylitol Brown sugar blend; 1 tablespoon Chili powerder; 2 tablespoon white vinegar; 3 tablespoon yellow mustard; 2 teaspoon Cumin; 1 teaspoon Salt; 1 tablespoon dried cilantro

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INGREDIENTS

2 pounds Ground turkey
1/2 cup Finely chopped onions
1 tablespoon Garlic powder
2-4 ounce diced green chilies
15 ounce Organic Tri-Bean
15 ounce Organic Black Beans
2-14.5 ounce Organic Diced Tomatoes
1 tablespoons Xylitol Brown sugar blend
1 tablespoon Chili powerder
2 tablespoon white vinegar
3 tablespoon yellow mustard
2 teaspoon Cumin
1 teaspoon Salt
1 tablespoon dried cilantro

Servings

INSTRUCTIONS

1.In a large pot add onions and meat, sprinkled with garlic powder and cook until no longer pink (drain using a plate, if desired).

2.Next add the green chilies, beans, tomatoes, xylitol and spices (except cilantro) and stir until combined.

3.Bring to a boil and then reduce heat to a simmer for about 10 minutes.

4.Finally, add cilantro. Serve hot.

5.You may sprinkle veggie shreds or a light cheese on top.

NOTES

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Nutrition

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Serving Size: 1 Serving (158g)
Recipe Makes: 12 Servings

Calories: 98
Calories from Fat: 21 (21%)

Amt Per Serving		% DV

	Total Fat 2.4g	3 %
	Saturated Fat 0.7g	4 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.7g
Cholesterol 49.1mg		15 %
Sodium 96.2mg		3 %
Potassium 247.3mg		7 %
Total Carbohydrate 1.2g		0 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 0.9g
Protein 16.8g		24 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 98

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