1.In a large pot add onions and meat, sprinkled with garlic powder and cook until no longer pink (drain using a plate, if desired).
2.Next add the green chilies, beans, tomatoes, xylitol and spices (except cilantro) and stir until combined.
3.Bring to a boil and then reduce heat to a simmer for about 10 minutes.
4.Finally, add cilantro. Serve hot.
5.You may sprinkle veggie shreds or a light cheese on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (158g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 21 (21%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 49.1mg||15 %|
|Sodium 96.2mg||3 %|
|Potassium 247.3mg||7 %|
|Total Carbohydrate 1.2g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 0.9g|
|Protein 16.8g||24 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 98
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