Turkey Cutlets Piccata
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INGREDIENTS
INSTRUCTIONS
About 40 minutes before serving. 1. Pound cutlets with amallet until ea is about 1/8 of an inch thick. If cutlets are large cut into desired serving pieces. 2. In pie plate, beat egg with milk until blended. On wax paper place bread crumbs. Dip cutlets in egg mixture, then in crumbs to coat. 3. In skillet over medium-high heat melt 4 tbls butter and cook turkey cutlets, a few pieces at a time, until browned on both sides, adding more butter or margarine if necessary. Remove cutlets to plate. 4. Reduce heat to low. Squeeze juice of half lemon into drippint in skillet; stir in bouillon, salt and 1/4 cup of water until blended, scraping to loosen brown bits from bottom of skillet. Return turkey to skillet; cover and simmer 5 minutes or until turkey cutlets are fork tender. Thinly slice remaining half of lemon. To serve, garnish turkey cutlets with lemon slices and parsley sprigs. Makes 4 main-dish servings. About 350 calories per serving. This same recipe can be used for chicken or veal. I serve it with what we call yellow rice. I purchase this as a mix in a bag with all the other packages of preseasoned rice mixes.
NOTES
I add capers to the pan before putting the turkey back in to simmer.
Tmizerek
angeelalamatos
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (235g) | ||
| Recipe Makes: 4 | ||
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| Calories: 468 | ||
| Calories from Fat: 67 (14%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.4g | 10 % | |
| Saturated Fat 2g | 10 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 134.7mg | 41 % | |
| Sodium 680.7mg | 23 % | |
| Potassium 517.6mg | 14 % | |
| Total Carbohydrate 61.6g | 18 % | |
| Dietary Fiber 5g | 20 % | |
| Sugars, other 56.6g | ||
| Protein 37.8g | 54 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 468
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