Preparation Time | 15 min
Cooking Time | 30 min
Level of Difficulty | Moderate
main meals | No need for fast food when dinner is as easy as pie. Kids of all ages will go crazy for this Mexican specialty.
Preheat oven to 350F. Coat a large skillet with cooking spray. Heat skillet over medium heat. Place turkey, onion and chili powder in skillet and cook until turkey is browned, stirring occasionally to crumble meat, about 8 minutes. Remove turkey mixture from skillet and set aside.
Place skillet over medium-high heat and add flour. Gradually add milk, stirring with a whisk until blended. Bring to a boil, reduce heat to medium and simmer until thickened, about 2 minutes.
Remove skillet from heat; stir in turkey mixture, jalapenos and cumin.
Wrap tortillas in damp paper towels and microwave on HIGH until softened, about 15 seconds. Place 1 tortilla in bottom of a 9-inch pie plate. Spread 1/3 of turkey mixture over tortilla. Spoon 1 cup of tomato on top and sprinkle with 1/4 cup of cheese. Repeat layers with remaining ingredients ending up with 2 tablespoons of cheese.
Cover pie plate with aluminum foil and cook until cheese melts, about 15 minutes. Let stand, covered, 2 minutes before cutting into 6 wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (381g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 288 | ||
Calories from Fat: 91 (32%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.2g | 14 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 79.4mg | 24 % | |
Sodium 264.9mg | 9 % | |
Potassium 814mg | 21 % | |
Total Carbohydrate 18.9g | 6 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 16.2g | ||
Protein 30.1g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.