Easy to make.
Preheat oven to 350 degrees. Mix all ingredients into a casserole dish and bake for approx 30 minutes or until completely hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (176g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 170 | ||
Calories from Fat: 77 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 48.4mg | 15 % | |
Sodium 375.2mg | 13 % | |
Potassium 220.5mg | 6 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 7g | ||
Protein 12.9g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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