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Name: Turkey Hash
Prep time: 30 min
Cook time: 2 h 30 min
Total time: 3 h
Yield: 6
Cuisine: American
Ingredients: 1 1/2 c Cooked diced potato; 1 c Diced cooked turkey (no skin; 1/4 c Shred.low-fat proc.Am.cheese; Paprika; 1/4 c Onions chopped; 2 ts Reduced-cal margarine; 2/3 c Cooked green peas; 10 3/4 oz Can cream celery soup

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INGREDIENTS

1 1/2 c Cooked diced potato
1 c Diced cooked turkey (no skin
1/4 c Shred.low-fat proc.Am.cheese
Paprika
1/4 c Onions ; chopped
2 ts Reduced-cal margarine
2/3 c Cooked green peas
10 3/4 oz Can cream celery soup

Servings

INSTRUCTIONS

1. Saute onion in margarine in nonstick skillet until tender. 2. Add turkey, soup, potatoes and peas. 3. Place mixture in 1-quart nonstick casserole. 4. Top with shredded cheese and paprika. 5. Bake at 350 F for 30 minutes. 1/2 cup serving, 1 bread exchange, 1 medium-fat meat Source: Cookbooks for Diabetics and Their Families, U of Alabama 1984 Shared by Earl Shelsby on Cooking Oct 93.

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Nutrition

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Serving Size: 1 Serving (82g)
Recipe Makes: 6 Servings

Calories: 44
Calories from Fat: 6 (14%)

Amt Per Serving		% DV

	Total Fat 0.7g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 2mg		0 %
Potassium 83mg		2 %
Total Carbohydrate 7.5g		2 %
	Dietary Fiber 2g	8 %
	Sugars, other 5.5g
Protein 2.3g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 44

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