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(Made 5 adult & 2 child servings) All measurements are approximate!! Lightly salt and peper turkey strips. Add a generous amount of garlic powder. Sprinkle with plain bread crumbs. Heat 1 tsp olive oil in a skillet over medium heat and lightly brown turkey strips on both sides. Remove turkey from the skillet and add remaining teaspoon of olive oil. When oil is heated add frozen veges and stir fry until veges are tender crisp, about 3-4 minutes. Return turkey to pan. Pour spaghetti sauce over all and stir gently. Simmer uncovered for 20-25 minutes until sauce has slightly thickened and reduced. Serve over hot pasta along with freshly grated Parmesean. This was REALLY good. We had it two nights in a row with nothing but compliments for the chef!! :) Posted to Digest eat-lf.v097.n037 by Adrienne Griffeth
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|Serving Size: 1 Serving (798g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 74 (16%)|
|Amt Per Serving||% DV|
|Total Fat 8.2g||11 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 0mg||0 %|
|Sodium 975.8mg||34 %|
|Potassium 255mg||7 %|
|Total Carbohydrate 82.9g||24 %|
|Dietary Fiber 5.4g||21 %|
|Sugars, other 77.6g|
|Protein 15.5g||22 %|
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Calories per serving: 473
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