Turkey Legs with Mushroom Gravy
Try this Turkey Legs with Mushroom Gravy recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 4 (12-oz) Turkey legs
- 1/4 cup Lemon juice
- 2 tablespoons Vegetable oil
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried basil
- 1 teaspoon Garlic powder
- 1/4 teaspoon Pepper
- MUSHROOM GRAVY
- 1 cup Water
- 1 tablespoon Cornstarch
- 1 (4-oz) can sliced mushrooms
- 1 (10.5-oz) can Mushroom gravy
- 1 teaspoon Onion ; minced
- 1 tablespoon fresh parsley ; Minced
- 1 teaspoon Garlic powder
INSTRUCTIONS
Place turkey legs in a roasting pan. Combine lemon Juice, oil and seasonings; pour over turkey. Bake, uncovered, at 375(F) for 45 minutes or until lightly browned. Turn legs twice and baste occasionally. For gravy, combine water and cornstarch in a saucepan. Stir in mushrooms, gravy, onion, parsley and garlic powder; bring to a Boil over- medium heat. Spoon over turkey. Cover loosely with foil. Bake, basting frequently, for 1 hour longer or until meat is tender. Serve over noodles it desired.
NOTES
Yield; 4 servings. Exchanges: 4 Lean Meat, 1 Vegetable, 1/2 Starch Nutritional Information Serving Size: 1/4 recipe Carbohydrate: 9 gm Calories: 270 Protein: 35 gm Sodium: 464 mg Fat: 11 gm Cholesterol: 132 mg (Calculated without noodles) Wanda Swenson Lady Lake, FL Recipe by: TOH Down Home Diabetic Cookbook Posted to MC-Recipe Digest V1 #937 by "abprice@wf.net"
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (194g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 75 | ||
| Calories from Fat: 47 (63%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 5.2g | 7 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 3.3g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5.7mg | 0 % | |
| Potassium 113.6mg | 3 % | |
| Total Carbohydrate 7g | 2 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 5.8g | ||
| Protein 0.9g | 1 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 75
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.