1. Preheat oven to 425 degrees F. Spray 15 1/2" by 10 1/2" jelly-roll pan with nonstick cooking spray. 2. In large bowl, with hand, mix ground turkey, bread, onion, egg white, cumin, 3/4 teaspoon salt, and 3 tablespoons water. 3. Shape turkey mixture into 25 meatballs. (For easier shaping, use wet hands.) Place meatballs in jelly-roll pan and bake 12 to 15 minutes until cooked through (meatballs will not brown). 4. Cut about 1 inch from top of each pita; reserve cutoff pieces for use another day. Wrap pitas in foil. After meatballs have baked 5 minutes, warm pitas in oven until meatballs are done. 5. Meanwhile, mix cucumber, yogurt, cilantro or mint, and 1/2 teaspoon salt. 6. To serve, fill pitas with lettuce and meatballs; top with cucumber sauce. Each serving: About 380 calories, 28 g protein, 44 g carbohydrate, 11 g total fat (3 g saturated), 46 mg cholesterol, 1020 mg sodium. Copyright ? 1995 The Hearst Corporation; all rights reserved Notes: Work Time: 15 minutes; Total Time: 27 to 30 minutes. Buster for McRecipe by Pat Hanneman (kitpath) feb98 Recipe by: Homearts Recipe Archive Posted to MC-Recipe Digest by KitPATh
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|Serving Size: 1 Serving (149g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 27 (16%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 59.9mg||18 %|
|Sodium 103.4mg||4 %|
|Potassium 413.5mg||11 %|
|Total Carbohydrate 10.5g||3 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 9.9g|
|Protein 22.9g||33 %|
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Calories per serving: 164
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