Turkey meatloaf
by ercosta
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INGREDIENTS
- 1/4 + 2 tsp cup Ketchup
- 2 tsp Worcestershire sauce
- 1/2 small Onion, minced
- 1 tsp Olive oil
- 1.3 Lbs 99% Lean ground turkey
- 1/2 cup dry breadcrumbs
- 1 Egg
- 1 tsp marjoram
- Salt to taste
INSTRUCTIONS
Preheat oven to 350 degrees
In a small bowl, combine 2 tbsp. ketchup with Worcestershire sauce
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (160g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 33 | ||
| Calories from Fat: 6 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.7g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 951.6mg | 33 % | |
| Potassium 38.8mg | 1 % | |
| Total Carbohydrate 5.7g | 2 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 5.3g | ||
| Protein 1g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 33
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