Try this Turkey Paprikash recipe, or contribute your own.
Suggest a better description* sliced 1/4 inch thick Spray a cold large skillet with nonstick spray. Heat over medium heat for 1 minute. Add turkey slices to skillet. Cover and cook about 3 minutes or till heated through. Remove turkey slices from skillet and keep warm. For sauce, add onion rings to skillet. Cook and stir till rings are tender but not brown. Carefully stir in paprika, bouillon granules, 3/4 cup water, and 1/8 t pepper. Combine yogurt, flour, and tomato paste; stir into skillet. Cook and stir till thickened and bubbly. Cook and stir 1 minute more. Toss parsley with hot cooked noodles. Arrange noodles on a large serving platter. Top with turkey slices. Spoon some sauce over turkey; pass remaining. ************************************************************ Per serving: 312 calories, 35 g protein, 38 g cxarbohydrates, 2 g fat, 72 mg cholesterol, 207 mg sodium,, 558 mg potassium. Recipes culled from Better Homes and Gardens "Diet Recipe Card Library". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlo-fat.zip
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Serving Size: 1 Serving (313g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 295 | ||
Calories from Fat: 42 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 51mg | 16 % | |
Sodium 140.7mg | 5 % | |
Potassium 367.1mg | 10 % | |
Total Carbohydrate 53.1g | 16 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 49.2g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
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