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Name: Turkey Patties in Mushroom Wine Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1/2 lb Fresh mushrooms sliced; 1/2 cup Onions chopped; 2 teaspoons Margarine; 1 lb Ground turkey; 1 Egg; 1/2 teaspoon Salt; 1 teaspoon Italian herb blend; 1/2 cup Dry Red Wine; 1/4 teaspoon Cracked pepper

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INGREDIENTS

1/2 lb Fresh mushrooms ; sliced
1/2 cup Onions ; chopped
2 teaspoons Margarine
1 lb Ground turkey
1 Egg
1/2 teaspoon Salt
1 teaspoon Italian herb blend
1/2 cup Dry Red Wine
1/4 teaspoon Cracked pepper

Servings

INSTRUCTIONS

Saute half the mushrooms and the chopped onion in margarine in a large frying pan. Combine sauteed vegetables with turkey, egg, salt, and herbs. Shape turkey mixture into 4 patties. Broil 3-5 minutes on each side until cooked through. While patties are cooking, add remaining mushrooms, wine, and pepper to frying pan. Simmer gently and serve sauce over patties.

NOTES

4 Servings 1 Serving: 1 Patty with Sauce Nutritive values per serving: 3 gm. carbohydrates; 23 gm. protein; 13 gm. fat; 0.5 gm. fiber; 359 mg. sodium; 89 mg. cholesterol Food Exchanges per serving: 3 1/2 Lean Meat Exchanges Low-sodium diets: Omit salt. Use unsalted margarine. Note: If you have a high cholesterol count, substitute EggBeaters for the egg. From: Fred Mueller Date: 08-21-93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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Nutrition

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Serving Size: 1 Serving (233g)
Recipe Makes: 4 Servings

Calories: 213
Calories from Fat: 58 (27%)

Amt Per Serving		% DV

	Total Fat 6.5g	9 %
	Saturated Fat 1.8g	9 %
	Monounsaturated Fat 2g
	Polyunsanturated Fat 1.7g
Cholesterol 120.2mg		37 %
Sodium 121.8mg		4 %
Potassium 599.4mg		16 %
Total Carbohydrate 4.7g		1 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 3.7g
Protein 28.1g		40 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 213

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