Heat oven to 200*c
remove the wishbone
Lay the bird on its side and press down firmly until it collapses into a brick shape. (Some snapping may be heard!)
Loosen the breast skin and spread the butter underneath it
Lay bird in a roasting tin leg side down and roast for 30 mins, flip it over and roast for 30 mins more
Turn the oven down to 180*c
Sit bird upright, roast for a further 30-45 minutes, basting frequently until cooked through
using folded paper towels to grab bird when turning makes the job easier
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (578g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 76 (100%)|
|Amt Per Serving||% DV|
|Total Fat 8.6g||11 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 22.9mg||7 %|
|Sodium 61.2mg||2 %|
|Potassium 2.6mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0.1g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 76
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