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Name: Turkey Salad Topping
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1/4 c Low-fat sour cream; 1 tb Lemon juice; 1 tb Freshly chopped chives; 2 tb Chopped toasted pecans; 1/4 ts Salt; 1/2 c Diced apple; 1/4 c Reduced-fat mayonnaise; 1/4 ts Black pepper; 4 oz Smoked turkey breast; cut; 1/2 c Celery diced; 4 lg Idaho baking potatoes; baked

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INGREDIENTS

1/4 c Low-fat sour cream
1 tb Lemon juice
1 tb Freshly chopped chives
2 tb Chopped toasted pecans
1/4 ts Salt
1/2 c Diced apple
1/4 c Reduced-fat mayonnaise
1/4 ts Black pepper
4 oz Smoked turkey breast; cut
1/2 c Celery ; diced
4 lg Idaho baking potatoes; baked

INSTRUCTIONS

1. In large bowl, whisk mayonnaise, sour cream, lemon juice, salt and pepper until smooth and creamy. Stir in turkey, celery, apples and chives; toss to coat thoroughly with dressing. 2. Cut baked potatoes lengthwise, cutting almost to base of potato. Mash slightly with fork, leaving in skins. Spoon turkey mixture over each potato, dividing evenly. Sprinkle with pecans. Makes 4 servings. Preparation time: 25 minutes. Per serving: About 264 cal, 10 g pro, 36 g car, 10 g fat, 33% cal from fat, 17 mg cholesterol, 638 mg sod, 4 g fiber. Busted by Gail Shermeyer <4paws@netrax.net> Recipe by: Low-Fat Meals, Womans Day, 4/96 Posted to MC-Recipe Digest V1 #895 by 4paws@netrax.net (Shermeyer-Gail) on Nov 09, 1997

NOTES

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Turkey Salad Topping

1/4 c Low-fat sour cream
1 tb Lemon juice
1 tb Freshly chopped chives
2 tb Chopped toasted pecans
1/4 ts Salt
1/2 c Diced apple
1/4 c Reduced-fat mayonnaise
1/4 ts Black pepper
4 oz Smoked turkey breast; cut
1/2 c Celery diced
4 lg Idaho baking potatoes; baked

1. In large bowl, whisk mayonnaise, sour cream, lemon juice, salt and  pepper until smooth and creamy. Stir in turkey, celery, apples and chives;  toss to coat thoroughly with dressing.    2. Cut baked potatoes lengthwise, cutting almost to base of potato. Mash  slightly with fork, leaving in skins. Spoon turkey mixture over each  potato, dividing evenly. Sprinkle with pecans.    Makes 4 servings. Preparation time: 25 minutes.    Per serving: About 264 cal, 10 g pro, 36 g car, 10 g fat, 33% cal from fat,  17 mg cholesterol, 638 mg sod, 4 g fiber.    Busted by Gail Shermeyer <4paws@netrax.net>    Recipe by: Low-Fat Meals, Womans Day, 4/96    Posted to MC-Recipe Digest V1 #895 by 4paws@netrax.net (Shermeyer-Gail) on  Nov 09, 1997

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Nutrition

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Serving Size: 1 Serving (78g)
Recipe Makes: 4 Servings

Calories: 125
Calories from Fat: 107 (86%)

Amt Per Serving		% DV

	Total Fat 11.9g	16 %
	Saturated Fat 2.4g	12 %
	Monounsaturated Fat 4.8g
	Polyunsanturated Fat 4.1g
Cholesterol 9.8mg		3 %
Sodium 109.4mg		4 %
Potassium 97.4mg		3 %
Total Carbohydrate 4.3g		1 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 3.3g
Protein 1.9g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 125

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