A gluten free turkey sandwich with tomato and baby spinnach.
Obviously we all know how to make a sandwich.
I like to put the mayo on the bread and then layer the baby spinach on each slice of bread before stacking the rest of the good stuff in the middle.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 259 | ||
Calories from Fat: 151 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.8g | 22 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 80.8mg | 25 % | |
Sodium 1307.4mg | 45 % | |
Potassium 370.3mg | 10 % | |
Total Carbohydrate 8.4g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 7.9g | ||
Protein 18.6g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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