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Brown meat and onion & bell pepper. Drain and add taco seasoning packet and ranch dressing seasoning packet. Mix to combine. Transfer meat mixture to pot (I use a crock pot and cook all day). Add in all other ingredients - DO NOT DRAIN CANS! Cook either until heated through or all day. This tastes better the day after (and the day after that). It freezes wonderfully!
POINTS? Value: 3
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Serving Size: 1 Serving (242g) | ||
Recipe Makes: 10 | ||
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Calories: 197 | ||
Calories from Fat: 42 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 35.8mg | 11 % | |
Sodium 440.9mg | 15 % | |
Potassium 536.2mg | 14 % | |
Total Carbohydrate 24.2g | 7 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 17.2g | ||
Protein 14.9g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 197
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