A quick variation on chicken noodle soup. I usually have the ingredients in my pantry and freezer. Inspired by a Tyler Florence recipe.
Set a large stock pot over medium heat. Add olive oil, carrot, onion, celery, garlic, bay leaf, thyme leaves and gently saute until fragrant, about 5 to 7 minutes. Pour in chicken broth, add parsley and black peppercorns. Bring to a boil then reduce heat to simmer while you work on turkey sausage and tortellini.
Cook turkey sausage as directed on package. Drain sausages and cut into bite-size pieces. Drop tortellini into soup. Cook until they float and are tender. Once turkey is finished, add to pot of broth. Bring to a simmer and cook for 2 or 3 minutes. Give soup a final seasoning and serve in bowls with a sprinkle of Parmesan and parsley.
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Serving Size: 1 Serving (527g) | ||
Recipe Makes: 6 | ||
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Calories: 329 | ||
Calories from Fat: 112 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.5g | 17 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 59.6mg | 18 % | |
Sodium 1300.3mg | 45 % | |
Potassium 807.2mg | 21 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 28.5g | ||
Protein 22.2g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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