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Name: Turkey Tortilla Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: Mexican
Ingredients: 1 tb Coriander; 1 md Onion chopped; 1 c Monterey jack cheese Shredded; 1 tb Cumin; 1/4 ts Salt; 3 Cloves garlic minced; 1 tb olive oil; 1 1/4 c Mushrooms sliced; 1 lg Green pepper chopped; 1 1/4 lb Turkey, ground; 1 tb Chili powder; 1 28-oz can Stewed tomatoes; 8 Corn tortillas

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INGREDIENTS

1 tb Coriander
1 md Onion ; chopped
1 c Monterey jack cheese ; Shredded
1 tb Cumin
1/4 ts Salt
3 Cloves garlic ; minced
1 tb olive oil
1 1/4 c Mushrooms ; sliced
1 lg Green pepper ; chopped
1 1/4 lb Turkey, ground
1 tb Chili powder
1 28-oz can Stewed tomatoes
8 Corn tortillas

INSTRUCTIONS

Preheat oven at 400. Prepare a 13 x 9 x 2" baking pan with cooking spray. In a skillet, heat 1 1/2 teaspoons oil over moderate heat. Add onion, green pepper, and 1/8 teaspoon of salt and cook, stirring occasionally, for 3 minutes or until slightly softened. Add mushrooms and cook, stirring occasionally, 3 minutes more or until all vegetables are tender. Add turkey to the skillet and cook, stirring occasionally, for 3 minutes or until no longer pink. Stir in cumin, coriander, chili powder, and remaining 1/8 teaspoon of salt and cook the mixture, stirring constantly, for 1 minute. Stir in tomatoes and garlic and bring mixture to a simmer. Spread just enough turkey mixture to cover the bottom of the prepared baking pan. Cover turkey with 4 tortillas, then top with half of the remaining turkey mixture; sprinkle with half the cheese,. Top with remaining tortillas, turkey mixture, and cheese. Bake for 25 minutes or until bubbling and lightly browned. Recipe By : Readers Digest Live Longer Cookbook From: Cuponquen@aol.Com Date: Sun, 12 Nov 1995 21:45:56 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

NOTES

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Turkey Tortilla Casserole

1 tb Coriander
1 md Onion chopped
1 c Monterey jack cheese Shredded
1 tb Cumin
1/4 ts Salt
3 Cloves garlic minced
1 tb olive oil
1 1/4 c Mushrooms sliced
1 lg Green pepper chopped
1 1/4 lb Turkey, ground
1 tb Chili powder
1 28-oz can Stewed tomatoes
8 Corn tortillas

Preheat oven at 400.  Prepare a 13 x 9 x 2" baking pan with cooking spray.  In a skillet, heat 1 1/2 teaspoons oil over moderate heat.  Add onion,  green pepper, and 1/8 teaspoon of salt and cook, stirring occasionally, for  3 minutes or until slightly softened.  Add mushrooms and cook, stirring  occasionally, 3 minutes more or until all vegetables are tender. Add turkey  to the skillet and cook, stirring occasionally, for 3 minutes or until no  longer pink.  Stir in cumin, coriander, chili powder, and remaining 1/8  teaspoon of salt and cook the mixture, stirring constantly, for 1 minute.  Stir in tomatoes and garlic and bring mixture to a simmer. Spread just  enough turkey mixture to cover the bottom of the prepared baking pan. Cover  turkey with 4 tortillas, then top with half of the remaining turkey  mixture; sprinkle with half the cheese,.  Top with remaining tortillas,  turkey mixture, and cheese.  Bake for 25 minutes or until bubbling and  lightly browned.    Recipe By     : Readers Digest Live Longer Cookbook    From: Cuponquen@aol.Com               Date: Sun, 12 Nov 1995 21:45:56 -0500    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (572g)
Recipe Makes: 6

Calories: 855
Calories from Fat: 210 (25%)

Amt Per Serving		% DV

	Total Fat 23.3g	31 %
	Saturated Fat 7.1g	36 %
	Monounsaturated Fat 7.9g
	Polyunsanturated Fat 6.1g
Cholesterol 91.4mg		28 %
Sodium 613.7mg		21 %
Potassium 1256.6mg		33 %
Total Carbohydrate 131.4g		39 %
	Dietary Fiber 21.6g	86 %
	Sugars, other 109.8g
Protein 39g		56 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 855

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