Try this Turkey Tortilla Stew recipe, or contribute your own.

Still searching for what to cook ?

Name: Turkey Tortilla Stew
Prep time: 30 min
Cook time: 2 h 30 min
Total time: 3 h
Yield: 6
Cuisine: American
Ingredients: 1 c Low-fat tortilla chip crumbs; 1 1/2 lb Ground turkey, skinless Cooked; 1/4 ts Black pepper; 1/2 ts olive oil; 15 1/2 oz Dark red kidney beans; 10 3/4 oz Tomato soup, condensed; 1/2 c Bell peppers chopped; 1 c Frozen corn kernels Thawed; 2 Cloves garlic minced; 2 1/2 c Water; Drained; 14 1/2 oz tomatoes Crushed; Drained; 16 oz Pinto beans, canned; 1/2 c Onions

Find the most delicious recipes here

INGREDIENTS

1 c Low-fat tortilla chip crumbs
1 1/2 lb Ground turkey, skinless ; Cooked
1/4 ts Black pepper
1/2 ts olive oil
15 1/2 oz Dark red kidney beans
10 3/4 oz Tomato soup, condensed
1/2 c Bell peppers ; chopped
1 c Frozen corn kernels ; Thawed
2 Cloves garlic ; minced
2 1/2 c Water
Drained
14 1/2 oz tomatoes ; Crushed
Drained
16 oz Pinto beans, canned
1/2 c Onions

Servings

INSTRUCTIONS

In a skilllet heat oil over medium heat. Add turkey, onions, bell peppers, and garlic. Cook until turkey is no longer pink and vegetables are tender. Stir in water, crushed tomatoes, pinto beans, kidney beans, tomato soup, corn kernels, and black pepper. Heat until mixture is bubbly. Reduce heat to low and simmer 30 minutes. Posted to MC-Recipe Digest V1 #148 Date: Fri, 12 Jul 1996 11:38:22 -0500 From: matejka@bga.com (Anita A. Matejka) Recipe By : The Great Turkey Cookbook

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (487g)
Recipe Makes: 6

Calories: 460
Calories from Fat: 105 (23%)

Amt Per Serving		% DV

	Total Fat 11.7g	16 %
	Saturated Fat 3g	15 %
	Monounsaturated Fat 4.3g
	Polyunsanturated Fat 3.2g
Cholesterol 89.6mg		28 %
Sodium 610.8mg		21 %
Potassium 1317.8mg		35 %
Total Carbohydrate 56.5g		17 %
	Dietary Fiber 14.2g	57 %
	Sugars, other 42.2g
Protein 34.3g		49 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 460

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe