In one frying pan, cook the ground turkey, adding salt, pepper, and garlic to taste.
In a large soup pan, cook the carrots, leek, and butter, covered on medium heat for 15 minutes.
Add the chicken broth, kale, beans, and any other desired vegetables, cooking for another 5 minutes.
Add the turkey and any additional salt or pepper to the soup and serve.
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|Serving Size: 1 Serving (1341g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1705 (62%)|
|Amt Per Serving||% DV|
|Total Fat 189.5g||253 %|
|Saturated Fat 55.3g||276 %|
|Monounsaturated Fat 77.6g|
|Polyunsanturated Fat 40.3g|
|Cholesterol 964.5mg||297 %|
|Sodium 941mg||32 %|
|Potassium 2650.8mg||70 %|
|Total Carbohydrate 6.3g||2 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 5.1g|
|Protein 241.6g||345 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2758
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