Try this Turkey Waldorf Salad recipe, or contribute your own.

Still searching for what to cook ?

Name: Turkey Waldorf Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 1 tb Chopped chives, parsley or; 1 Red apple with skins, cut; 1/4 c Raisins; 1 ts Dijon-style mustard; 1/3 c Apricot preserves; 2 Celery ribs, cut into 1/4"; 2 tb Lemon juice; 1/2 ts Lemon zest; 1 lb Turkey breast tenderloin; 1/4 c Water; 1/2 c Non-fat yogurt; 1/2 ts Salt; 1/8 ts Pepper; 1 Green apple with skins, cut

Find the most delicious recipes here

INGREDIENTS

1 tb Chopped chives, parsley or
1 Red apple with skins, cut
1/4 c Raisins
1 ts Dijon-style mustard
1/3 c Apricot preserves
2 Celery ribs, cut into 1/4"
2 tb Lemon juice
1/2 ts Lemon zest
1 lb Turkey breast tenderloin
1/4 c Water
1/2 c Non-fat yogurt
1/2 ts Salt
1/8 ts Pepper
1 Green apple with skins, cut

Servings

INSTRUCTIONS

To make salad dressing, combine preserves, yogurt, lemon juice, chives, mustard, lemon zest, salt and pepper; set aside. Place turkey in a glass pie plate. Add water and cover with vented plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or until juices run clear. When cool enough to handle, cut into 1/2" cubes and place in a large mixing bowl. Add apples, celery and raisins; toss with salad dressing. Serving suggestion: Serve on lettuce leaves garnished with chopped chives or chopped parsley. Nutrient data per serving: 179 calories; 18 grams protein; 1 grams fat (2 percent total calories); 25 grams carbohydrates; 2 grams dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

NOTES

Alert editor

Turkey Waldorf Salad

1 tb Chopped chives, parsley or
1 Red apple with skins, cut
1/4 c Raisins
1 ts Dijon-style mustard
1/3 c Apricot preserves
2 Celery ribs, cut into 1/4"
2 tb Lemon juice
1/2 ts Lemon zest
1 lb Turkey breast tenderloin
1/4 c Water
1/2 c Non-fat yogurt
1/2 ts Salt
1/8 ts Pepper
1 Green apple with skins, cut

To make salad dressing, combine preserves, yogurt, lemon juice,  chives, mustard, lemon zest, salt and pepper; set aside.    Place turkey in a glass pie plate. Add water and cover with vented  plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or  until juices run clear.    When cool enough to handle, cut into 1/2" cubes and place in a large  mixing bowl. Add apples, celery and raisins; toss with salad dressing.    Serving suggestion: Serve on lettuce leaves garnished with chopped  chives or chopped parsley.    Nutrient data per serving: 179 calories; 18 grams protein; 1 grams  fat (2 percent total calories); 25 grams carbohydrates; 2 grams  dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium.    From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.  File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (137g)
Recipe Makes: 6 Servings

Calories: 223
Calories from Fat: 37 (17%)

Amt Per Serving		% DV

	Total Fat 4.1g	5 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 0.9g
	Polyunsanturated Fat 1.1g
Cholesterol 58.2mg		18 %
Sodium 80.2mg		3 %
Potassium 394.9mg		10 %
Total Carbohydrate 23.7g		7 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 23g
Protein 23.6g		34 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 223

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe