Try this Turkey with Parmesan Cream Sauce recipe, or contribute your own.
Suggest a better descriptionIn a shallow bow, dip each turkey breast slice in beaten egg white then coat in bread crumbs. Spray large skillet with no-stick cooking spray. Heat over medium high heat about 30 seconds. Add turkey. Cook 1 1/2 minutes on each side or until lightly browned. Remove from skillet; keep warm. Wipe out skillet. In small bowl, combine flour, pepper and milk, mix well. Melt margarine in skillet over medium heat. Add flour mixture. Cook until thickened and bubbly, stirring constantly. Reduce heat to low. Add cheese. Cook until melted, stirring constantly. Stir in cooked rotini. Cook over low heat 2 to 3 minutes or until thoroughly heated, stirring constantly. Serve sauce with turkey. Sprinkle with parsley. Recipe by: The Turkey Store brand turkey package Posted to recipelu-digest Volume 01 Number 493 by PLK1028
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Serving Size: 1 Serving (825g) | ||
Recipe Makes: 1 | ||
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Calories: 454 | ||
Calories from Fat: 79 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 36.8mg | 11 % | |
Sodium 827mg | 29 % | |
Potassium 1377.3mg | 36 % | |
Total Carbohydrate 52g | 15 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 51.2g | ||
Protein 40.6g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 454
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