Heat a tablespoon of oil in a frying pan and lightly fry the onion until golden. Squeeze the excess moisture from the grated courgettes by pressing them in a colander or sieve or squeeze them in your hand. Add them to the pan and fry over high heat for 2-3 minutes. Put to one side. Whisk the cheese, dill, parsley, flour and eggs together in a large bowl. Season, but check on the saltiness of the cheese before adding more salt. Pour the contents of the frying pan into the cheese and eggs and mix well. Wipe out the pan and add the remaining 5-6tbsp of oil, enough to shallow fry the pancakes. When thoroughly hot, drop in tablespoons of the mixture one by one to make small pancakes. Leave room for them to spread a little. Cook until they are golden brown on both sides. Do not try to turn the pancakes until the undersides are sufficiently browned or they may fall apart. Drain off any excess oil on kitchen paper and serve the pancakes garnished with a few sprigs of dill or parsley. The pancakes can be eaten hot, warm or cold. A tomato salad or a bowl of garlic flavoured yoghurt makes a good accompaniment. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (1810g)|
|Recipe Makes: 1|
|Calories from Fat: 1060 (57%)|
|Amt Per Serving||% DV|
|Total Fat 117.8g||157 %|
|Saturated Fat 41.3g||206 %|
|Monounsaturated Fat 48.2g|
|Polyunsanturated Fat 13.6g|
|Cholesterol 3260.8mg||1003 %|
|Sodium 2396.6mg||83 %|
|Potassium 3204.7mg||84 %|
|Total Carbohydrate 81.9g||24 %|
|Dietary Fiber 13.1g||52 %|
|Sugars, other 68.8g|
|Protein 122.6g||175 %|
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Calories per serving: 1845
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