Turmeric Tonic
by LifeSpiritandFood
Drink for immune system
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INGREDIENTS
- 1 whole lemon ; diced
- 1 1/2 lt water
- 1 tsp turmeric or fesh ; finely grated
- 1 tsp cinnamon
- 1/2 small ginger ; finely grated
- 1/4 tsp stevia plant
INSTRUCTIONS
Put lemon and water in a blender and mix it. Let it sit for 30 min and strain the pulp.
Put the juice back in the blender and add all the ingredients and mix it.
Keep the tonic in a glass jar in the fridge.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (28g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 7 | ||
| Calories from Fat: 1 (14%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.9mg | 0 % | |
| Potassium 43mg | 1 % | |
| Total Carbohydrate 3.5g | 1 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 1.8g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 7
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