place each chicken breast half in center of a sheet of 14- x 12-inch aluminum foil. Combine garlic, rosemary, and salt; rub evenly over chicken. Stir together cannellini beans and next 4 ingredients, and spoon evenly over chicken. Bring edges of foil together; fold down loosely in locked folds. Crimp edges to seal. Place foil packets on a baking sheet. Bake at 350? for 35 to 40 minutes or until chicken is done. Garnish, if desired. Makes 4 servings. Notes: You can substitute 1 (15-ounce) can great Northern beans for cannellini beans. Complete the meal: Salad in a bag (with your choice of dressing) and refrigerated breadsticks, baked and sprinkled with Parmesan cheese. Southern Living Website Recipe by: Southern Living Magazine Posted to MC-Recipe Digest V1 #1032 by Suzy Wert
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|Serving Size: 1 Serving (805g)|
|Recipe Makes: 4|
|Calories from Fat: 214 (18%)|
|Amt Per Serving||% DV|
|Total Fat 23.8g||32 %|
|Saturated Fat 5.7g||29 %|
|Monounsaturated Fat 7.9g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 460.6mg||142 %|
|Sodium 533.8mg||18 %|
|Potassium 3055.6mg||80 %|
|Total Carbohydrate 67.8g||20 %|
|Dietary Fiber 26.9g||107 %|
|Sugars, other 40.9g|
|Protein 166.1g||237 %|
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Calories per serving: 1174
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