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Name: Tuscan Lentil Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 4 cups Chicken broth; 1 can Petite-diced tomatoes; 2/3 cup Lentils; 1 Carrot; 1/2 Onion; Tomato paste; 1/2 Red bell pepper; 1 stalk Celery; 1/4 Cup Mushroom; 1 Tsp Red wine vinegar; Salt; 1 Tbsp Minced garlic; 1/8 Tsp Pepper; 1/4 Tsp Dried oregano; 1/4 Tsp Paprika; 1/2 Tsp Italian seasoning; 1/4 Tsp Dried thyme

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INGREDIENTS

4 cups Chicken broth
1 can Petite-diced tomatoes
2/3 cup Lentils
1 Carrot
1/2 Onion
Tomato paste
1/2 Red bell pepper
1 stalk Celery
1/4 Cup Mushroom
1 Tsp Red wine vinegar
Salt
1 Tbsp Minced garlic
1/8 Tsp Pepper
1/4 Tsp Dried oregano
1/4 Tsp Paprika
1/2 Tsp Italian seasoning
1/4 Tsp Dried thyme

INSTRUCTIONS

Add tomato and tomato paste to 3 cups chckn broth stir in lentils, onions mushroo

NOTES

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Nutrition

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Serving Size: 1 Serving (1349g)
Recipe Makes: 4 Servings

Calories: 2806
Calories from Fat: 1669 (59%)

Amt Per Serving		% DV

	Total Fat 185.4g	247 %
	Saturated Fat 53g	265 %
	Monounsaturated Fat 76.6g
	Polyunsanturated Fat 39.9g
Cholesterol 920mg		283 %
Sodium 895.5mg		31 %
Potassium 3003mg		79 %
Total Carbohydrate 30.5g		9 %
	Dietary Fiber 13.4g	54 %
	Sugars, other 17.1g
Protein 239.5g		342 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 2806

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