Use FRESH rosemary if you can for extra flavor. You can also substitute medium thick pork chops for chicken.
Heat salad dressing in large skillet. Add chicken, cook 2-3 minutes on each side until well browned.
Reduce heat to low. Add carrots, celery, sun-dried tomatoes, rosemary and beans. Cover, simmer 20 minutes.
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|Serving Size: 1 Serving (298g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 78 (23%)|
|Amt Per Serving||% DV|
|Total Fat 8.7g||12 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 136.9mg||42 %|
|Sodium 574.9mg||20 %|
|Potassium 848.5mg||22 %|
|Total Carbohydrate 7.4g||2 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 5.8g|
|Protein 55.4g||79 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 340
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