This soup uses canned and frozen products I usually have on hand. It is delicious, IMHO .. very easy and quick, and I always feel so righteous making soups with tomato, beans, spinach and pasta. There are so many similar recipes .. I got this one from 365 One Dish Meals. 1. Saute onion, garlic, celery and carrots until onion is softened, about 5-6 minutes. 2. Mix in broth, tomatoes with liquid, macaroni, parsley, basil, beans, spinach, salt and pepper. Heat to boiling, reduce heat to low and simmer 15-20 minutes or until macaroni is tender (I added frozen spinach the last 10 minutes). 3. Serve hot, sprinkled with Parmesan cheese, if desired (and I added red pepper flakes). Posted to Digest eat-lf.v097.n057 by firstname.lastname@example.org (Katja) on Feb 28, 1997.
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|Serving Size: 1 Serving (466g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 11mg||0 %|
|Potassium 266.5mg||7 %|
|Total Carbohydrate 14.5g||4 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 11.3g|
|Protein 2.1g||3 %|
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Calories per serving: 62
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