Try this Tuscan White Bean Salad recipe, or contribute your own.
Suggest a better description1. Combine the white beans, artichoke hearts, tuna, sun-dried tomatoes, olives and parsley. 2. Stir together the pesto, balsamic vinegar and olive oil. Pour over the salad, mixing well. Season with pepper. Serve immediately, or refrigerate.
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Serving Size: 1 Serving (46g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 87 | ||
Calories from Fat: 62 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 14.3mg | 0 % | |
Potassium 113.7mg | 3 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 4.6g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 87
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