Try this Tuscany Chicken recipe, or contribute your own.
Suggest a better descriptionIn a large no-stick fry pan over medium heat, warm the oil for 1 minutes. Add the chicken and saute for 5 minutes per side. Remove to a plate. Add the tomatoes, garlic, vinegar and water to the pan. cover and cook for 5 minutes, or until the tomatoes are softened and have given up some of their juice. Add the chicken, cover, and cook for 5 minutes, or until the chicken is cooked through. Sprinkle with the basil. Serve over fettuccine or angel hair pasta. Recipe by: Preventions Quick and Healthy Low-fat Cooking Posted to recipelu-digest by James and Susan Kirkland
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Serving Size: 1 Serving (678g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 789 | ||
Calories from Fat: 185 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.6g | 27 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 460.6mg | 142 % | |
Sodium 508.1mg | 18 % | |
Potassium 1515.7mg | 40 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 140.8g | 201 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 789
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