Add Vegex, Spike, onion powder and Gravy Master to boiling water. Pour over TVP and let soak for 10 minutes. Saute onion in oil. Add to soaked TVP. Add chili powder, garlic, pepper, oregano and soy sauce. Add flour and stir until mixed well. Mold and flatten into three patties. Fry in a small amount of oil until nicely browned on each side. Serve on whole wheat roll or pita pocket with your favorite toppings. Judges comments: These made a scant three burgers. For two or more people, you might want to make more than one batch. Submitted by Nancy Youngs, Newark, N.Y., for the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society. From _Vegetarian Voice_
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|Serving Size: 1 Serving (54g)|
|Recipe Makes: 3|
|Calories from Fat: 31 (36%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 1g|
|Cholesterol 0.2mg||0 %|
|Sodium 101mg||3 %|
|Potassium 82.8mg||2 %|
|Total Carbohydrate 12.1g||4 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 11g|
|Protein 1.9g||3 %|
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Calories per serving: 85
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