Bake the 6 potatoes. While still hot, slice each potato in half lengthwise and carefully scoop the baked potato into a large mixing bowl. Save the skins. Mix the potatoes with the remaining ingredients, usin salt, pepper and butter to taste and enough milk for desired "mashed potato" consistency. Put the potato mixture back into the skins. Serve immediately or freeze them in a freezer bag. Remove as needed and heat on a cookie sheet or flat baking dish. >From "Once a Month Cooking" by Mimi Wilson & Mary Beth Lagerborg adaptations by Lisa Johnston Per serving: 105 Calories; 5g Fat (38% calories from fat); 5g Protein; 11g Carbohydrate; 14mg Cholesterol; 115mg Sodium Recipe by: Mimi Wilson & Mary Beth Lagerborg Posted to Bakery-Shoppe Digest V1 #198 by Elisabeth Johnston
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|Serving Size: 1 Serving (146g)|
|Recipe Makes: 12|
|Calories from Fat: 51 (33%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 3.5g||17 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 16.2mg||5 %|
|Sodium 124.3mg||4 %|
|Potassium 540.1mg||14 %|
|Total Carbohydrate 20.5g||6 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 18.4g|
|Protein 6.6g||9 %|
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Calories per serving: 155
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