Try this Two-Day Chili recipe, or contribute your own.Suggest a better description
Cook brown rice and soaked beans in water to cover in crockpot set to high (overnight). In the morning, add sauted veggies, canned tomatoes and spices. Continue cooking on high (watch the water level) until dinner for flavors to blend. Serve over rice/potatoes/tortillas, etc. I made some black bean chili last week (black beans, canned tomatoes, sauted onions and carrots, spices) - from scratch - a crockpot full. And added a "secret ingredient" - brown rice, which I added when I started to cook the (presoaked) beans - overnight at high in the crockpot. All my SAD friends who ate it thought it was *great*, and that it contained m**t (actually, no added f*t, no added m**t - just what was in the rice, etc ;-) Source: apparent original Posted by firstname.lastname@example.org (Karen M. Davis) to the Fatfree Digest [Volume 16 Issue 28] Apr. 1, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, email@example.com and Mark Alexander, Mark@alexr.demon.co.uk. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (1261g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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