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Name: Tyrospamites
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 Garlic minced; 4 oz Feta cheese; Spray; 1 cn Spam; 1 pk Frozen phillo dough; 1 tb Snipped fresh dill; Butter flavored cooking

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INGREDIENTS

1 Garlic ; minced
4 oz Feta cheese
Spray
1 cn Spam
1 pk Frozen phillo dough
1 tb Snipped fresh dill
Butter flavored cooking

Servings

INSTRUCTIONS

Follow the directions on the box for the pastry, ( defrosting, handling, baking time and temperature) Cut the slab of Spam in half. Cut those pieces diagonally so you have a triangular cross-section then slice the Spam into 1/4 inch thick triangles. In a small bowl, crumble the cheese, add the garlic and dill and mix well. Cut the dough into 3 to 4 inch wide strips. Follow the directions on the box, this dough is tricky to handle. You will use 2 strips for each pastry. Spray the butter-flavored oil between each layer. Place a triangle of Spam at the end of the doubled, sprayed strip and top with 1 teaspoon of the cheese mixture. Fold the filing into the dough, side to side, (like you learned to fold the American flag in Scouts) until you have a triangular pastry with several layers enclosing the Spam filling. Spray (or brush) with butter. Bake until golden. (follow package directions) These can be frozen before baking and cooked without defrosting a few at a time as you need them. SOURCE:* World Wide Web Page POSTED BY: Jim Bodle 2/96

NOTES

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Tyrospamites

1 Garlic minced
4 oz Feta cheese
 Spray
1 cn Spam
1 pk Frozen phillo dough
1 tb Snipped fresh dill
 Butter flavored cooking

Follow the directions on the box for the pastry, ( defrosting, handling,  baking time and temperature) Cut the slab of Spam in half. Cut those pieces  diagonally so you have a triangular cross-section then slice the Spam into  1/4 inch thick triangles. In a small bowl, crumble the cheese, add the  garlic and dill and mix well. Cut the dough into 3 to 4 inch wide strips.  Follow the directions on the box, this dough is tricky to handle. You will  use 2 strips for each pastry. Spray the butter-flavored oil between each  layer. Place a triangle of Spam at the end of the doubled, sprayed strip  and top with 1 teaspoon of the cheese mixture. Fold the filing into the  dough, side to side, (like you learned to fold the American flag in Scouts)  until you have a triangular pastry with several layers enclosing the Spam  filling.  Spray (or brush) with butter. Bake until golden. (follow package    directions)  These can be frozen before baking and cooked without  defrosting a few at a time as you need them.    SOURCE:* World Wide Web Page POSTED BY: Jim Bodle 2/96

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Nutrition

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Serving Size: 1 Serving (454g)
Recipe Makes: 1 Servings

Calories: 1370
Calories from Fat: 1028 (75%)

Amt Per Serving		% DV

	Total Fat 114.2g	152 %
	Saturated Fat 50.6g	253 %
	Monounsaturated Fat 51.1g
	Polyunsanturated Fat 7.6g
Cholesterol 339.5mg		104 %
Sodium 5735.7mg		198 %
Potassium 1460.7mg		38 %
Total Carbohydrate 21.3g		6 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 21.2g
Protein 61.4g		88 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1370

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