Tzajiki
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INGREDIENTS
INSTRUCTIONS
Mix together and chill for at least 1 hour. Serve as a dip, with fried fish, or with fried eggplant or fried zucchini. Excellent with crudites. If you run whole thing through blender it makes a delicious cold soup. It is also great as a virtually non-fat salad dressing. From archives of rec.food.recipes Date: Tue, 31 Jan 1995 08:20:10 GMT From: trev@wg.icl.co.uk (Trevor Hall)
NOTES
Nutrition
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| Serving Size: 1 Serving (310g) | ||
| Recipe Makes: 1 | ||
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| Calories: 80 | ||
| Calories from Fat: 34 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.7g | 5 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 2.5g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 7.2mg | 0 % | |
| Potassium 461.9mg | 12 % | |
| Total Carbohydrate 12g | 4 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 10.4g | ||
| Protein 2.2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 80
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