Tzatziki (Greek Cucumber Sauce)
Try this Tzatziki (Greek Cucumber Sauce) recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
submitted by: lindam@agt.net This is a classic favorite for garlic lovers - Lo-fat too! Line two seives with cheesecloth. Peel & finely chop the English cucumber. (could use a food processor) Squeeze out the fluid with your hands & place in one of the cheesecloth-lined seives to drain completely. Place the yogurt in the other cheesecloth-lined seive & drain for 2 to 4 hours. Combine drained yogurt, cucumber, crushed garlic & mint. Mix well. Refrigerate for 1 hour prior to serving. Serve as an appetizer with pita bread chunks or on burgers or donairs. DAVE
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (161g) | ||
| Recipe Makes: 8 | ||
|
|
||
| Calories: 84 | ||
| Calories from Fat: 18 (21%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 1.9g | 3 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 7.4mg | 2 % | |
| Sodium 86.7mg | 3 % | |
| Potassium 345.8mg | 9 % | |
| Total Carbohydrate 10.3g | 3 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 10.1g | ||
| Protein 6.7g | 10 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 84
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.