Tzatziki (Yogurt Garlic Sauce)
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INGREDIENTS
- 1/2 c Thin sliced cucumber
- 1 ts Vinegar
- 1/4 ts Salt
- 3 tb Vegetable oil
- DIRECTIONS
- 1 c Yogurt (thick)
INSTRUCTIONS
Add minced garlic to yogurt and work in salt, vinegar and oil, working well until well blended. Add sliced cucumbers an mix well. Serve over fried zucchini squash. A very cool and refreshing treat. More or less garlic, salt and vinegar can be added to suit your taste. Can also be used as a tossed salad dressing. Posted to MM-Recipes Digest V4 #220 by Harrison
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (30g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 245 | ||
| Calories from Fat: 245 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 27.3g | 36 % | |
| Saturated Fat 2g | 10 % | |
| Monounsaturated Fat 17.3g | ||
| Polyunsanturated Fat 7.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.7mg | 0 % | |
| Potassium 18.9mg | 0 % | |
| Total Carbohydrate 1g | 0 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 0.6g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 245
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