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Name: Tzimmes with Chicken and Knaidlach
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 3/4 c Dried prunes, simmered for 7; 1/8 ts Cinnamon; 1/4 c White vinegar; 2 ts Grated orange rind; 2 tb Brown sugar; 2 tb Finely chopped fresh oregano; 8 Boned/skinned breast halves,; 3/4 c Dried apricots, simmered for; 2 tb Honey; 1/4 c Canola oil; 2 c Cubed yams, steamed until

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INGREDIENTS

3/4 c Dried prunes, simmered for 7
1/8 ts Cinnamon
1/4 c White vinegar
2 ts Grated orange rind
2 tb Brown sugar
2 tb Finely chopped fresh oregano
8 Boned/skinned breast halves,
3/4 c Dried apricots, simmered for
2 tb Honey
1/4 c Canola oil
2 c Cubed yams, steamed until

Servings

INSTRUCTIONS

>From todays Globe, 2 healthy holiday recipes..... Prepare the 1st part of recipe the day before Note: I am not including recipe for knaidlach as there are MANY matza ball recipes in the archives..... Procedure: Place 1st 4 ingredients in a large casserole. Combine all other ingredients, except oregano, and pour over chicken mixture in casserole. Cover and marinate inrefrigerator over night. Next day, preheat oven to 375. Remove chicken and other ingredients from the marinade and arrange in shallow pan interspersed with knaidlach. Pour marinade over mixture, sprinkle with oregano and bake, covered with fork pierced foil, for 45-60 minutes, or until chicken is done. Serves 8. Posted to JEWISH-FOOD digest V97 #019 From: ellyn salkin Date: Wed, 11 Sep 1996 13:00:46 -0700

NOTES

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Tzimmes with Chicken and Knaidlach

3/4 c Dried prunes, simmered for 7
1/8 ts Cinnamon
1/4 c White vinegar
2 ts Grated orange rind
2 tb Brown sugar
2 tb Finely chopped fresh oregano
8 Boned/skinned breast halves,
3/4 c Dried apricots, simmered for
2 tb Honey
1/4 c Canola oil
2 c Cubed yams, steamed until

>From todays Globe, 2 healthy holiday recipes.....    Prepare the 1st part of recipe the day before Note: I am not including  recipe for knaidlach as there are MANY matza ball recipes in the  archives.....    Procedure: Place 1st 4 ingredients in a large casserole. Combine all other  ingredients, except oregano, and pour over chicken mixture in casserole.  Cover and marinate inrefrigerator over night. Next day, preheat oven to  375. Remove chicken and other ingredients from the marinade and arrange in  shallow pan interspersed with knaidlach. Pour marinade over mixture,  sprinkle with oregano and bake, covered with fork pierced foil, for 45-60  minutes, or until chicken is done. Serves 8.  Posted to JEWISH-FOOD digest V97 #019    From: ellyn salkin <seaco@ix.netcom.com>    Date: Wed, 11 Sep 1996 13:00:46 -0700

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Nutrition

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Serving Size: 1 Serving (196g)
Recipe Makes: 1 Servings

Calories: 785
Calories from Fat: 504 (64%)

Amt Per Serving		% DV

	Total Fat 56g	75 %
	Saturated Fat 4.5g	22 %
	Monounsaturated Fat 32.8g
	Polyunsanturated Fat 16.3g
Cholesterol 0mg		0 %
Sodium 17.6mg		1 %
Potassium 96.6mg		3 %
Total Carbohydrate 73g		21 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 72.1g
Protein 0.2g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 785

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