"Ultra Fit Fried Chicken"Recipe
by mike1006
This is ABSolutely Delicious!
Truly a '5 STAR" Recipe
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INGREDIENTS
- * Boneless Skinless Chicken Breasts
- * Egg Whites
- * No Salt Matzo Bread crumbs
- or Matzo Meal (no salt or sodium in ingredients)
- * Italian Seasonings (Basil ; Oregano, Garlic powder, etc)
- * Cilantro
- * Olive Oil
INSTRUCTIONS
Mix the No Salt Matzo Breadcrumbs or Matzo meal with the
Italian Seasonings and Cilantro and then
dip the Chicken breasts in Egg Whites.
Place them in the Bread crumbs and then place them
in a little bit of hot Olive Oil (use sparingly) in a frying pan.Cook until desired tenderness.Pour No Salt Spaghetti Sauce or No Salt Salsa over them
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (0g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 0 | ||
| Calories from Fat: 0 (NaN%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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