Umami, the 'fifth taste', is a what makes so many foods taste so good. Try this recipe for a burst of intense flavours that will tickle all of your senses.
Directions:
1. Preheat oven to 400 degrees F.
2. Preheat a nonstick pan to medium heat.
3. Remove the mushroom stems and finely chop them.
4. Sauté the mushrooms in butter and add spices, tomato paste, ½ cup (125 mL) of Parmesan cheese and the condiments.
5. After the mushrooms have been sautéed, garnish the mushroom heads; top with panko and the remaining ½ cup (125 mL) of Parmesan cheese.
6. Cook in the oven on a baking sheet until the toppings are golden brown.
More recipes are available on flavour.ca.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (490g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 517 | ||
Calories from Fat: 100 (19%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.1g | 15 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 21.3mg | 7 % | |
Sodium 15241.1mg | 526 % | |
Potassium 1560.6mg | 41 % | |
Total Carbohydrate 66.5g | 20 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 59.7g | ||
Protein 41.4g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 517
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.