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Suggest a better description1. Preheat the oven to 450 ° F.
2. Rinse, drain, and pat the bones dry. Season them with the ½ teaspoon of salt and ¼ teaspoon of pepper and place them cut side up in a roasting pan.
3. Roast the bones for 15 to 25 minutes (the exact timing will depend on the diameter of the bones; if they are 2 inches in diameter, it will take closer to 15 minutes), until the marrow in the center has puffed slightly and is warm. To test for doneness, insert a metal skewer into the center of the bone; there should be no resistance when it is inserted, and some of the marrow will have started to leak from the bones.
4. Meanwhile, heat the Paleo fat in a large cast-iron skillet over medium-high heat. Fry the mushrooms and onions in the skillet until the mushrooms are soft. Season with half of the salt and pepper, then remove from the pan.
5. Place the ground beef in a mixing bowl and sprinkle it with the fish sauce. Using your hands, mix the meat and fish sauce together to evenly distribute the sauce, then form the meat into four ¾-inch-thick patties. Season the outsides of the patties with the remaining salt and pepper.
6. When the marrow is nearly done, fry the burgers on both sides in the skillet over medium-high heat until cooked to your desired doneness (see the chart at left). Remove from the pan and set aside. 7. Split the buns in half and fry them in the leftover fat in the skillet until golden brown. Scoop the marrow from the marrow bones with a small spoon.
8. Serve the burgers on the fried buns with lettuce leaves, if desired, and topped with the marrow and fried mushrooms and onions. Garnish the plates with cornichons. These burgers are best served fresh.
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Serving Size: 1 (619g) | ||
Recipe Makes: 1 | ||
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Calories: 5 | ||
Calories from Fat: 1 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4651.8mg | 160 % | |
Potassium 24.5mg | 1 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.7g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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