The original recipe was Joanna Lund's Crazy Pizza. I changed it so that the crust was on the bottom of the pan and it was pre-baked.
Preheat oven to 350 degrees. Spray 13x9 pan with olive oil flavored cooking spray. Brown meat with onions and green peppers. Stir in tomato sauce, sweetener, and Italian seasoning. Cut each biscuit into four pieces and lightly press into bottom of pan. Bake the biscuits for 10 minutes. Remove pan from oven and add meat/vegetable mixture. Bake 20 minutes then sprinkle cheese on top and bake until cheese melts - about 10 minutes. Let set five minutes before serving.
Per Serving (excluding unknown items): 272 Calories; 5g Fat (16.8% calories from fat); 22g Protein; 33g Carbohydrate; 2g Dietary Fiber; 39mg Cholesterol; 957mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 0 Other Carbohydrates.
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Serving Size: 1 Serving (230g) | ||
Recipe Makes: 8 | ||
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Calories: 382 | ||
Calories from Fat: 150 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.7g | 22 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 56.2mg | 17 % | |
Sodium 1119mg | 39 % | |
Potassium 701.3mg | 18 % | |
Total Carbohydrate 31.8g | 9 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 28.9g | ||
Protein 26.5g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 382
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