Stir real good. Let soak for 10 minutes. Melt 1/4 stick of butter or oleo, then pour in mix. Put in oven for 35 minutes at 450 degrees. Let cool and serve. BX794@FREENET.CARLETON.CA (JAMES A. THREADGILL) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (270g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 114 (16%)|
|Amt Per Serving||% DV|
|Total Fat 12.7g||17 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 4.8g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 529.7mg||163 %|
|Sodium 179.9mg||6 %|
|Potassium 190.4mg||5 %|
|Total Carbohydrate 133g||39 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 133g|
|Protein 16.1g||23 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 698
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!