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Suggest a better descriptionMix flour and salt, add water. Mixture will be grainy. Posted to MC-Recipe Digest V1 #571 by Darryl & Kelly Youngblood
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Serving Size: 1 Serving (159g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 569 | ||
Calories from Fat: 16 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 7mg | 0 % | |
Potassium 273.8mg | 7 % | |
Total Carbohydrate 120.3g | 35 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 113.9g | ||
Protein 16.5g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 569
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