Mix flour and salt, add water. Mixture will be grainy. Posted to MC-Recipe Digest V1 #571 by Darryl & Kelly Youngblood
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|Serving Size: 1 Serving (159g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 16 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 7mg||0 %|
|Potassium 273.8mg||7 %|
|Total Carbohydrate 120.3g||35 %|
|Dietary Fiber 6.4g||26 %|
|Sugars, other 113.9g|
|Protein 16.5g||24 %|
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Calories per serving: 569
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