Unlikely Chicken
Try this Unlikely Chicken recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/3 c Apricot preserves
- 1/3 c Yogurt, skim milk
- 1 tb Dijon mustard
- 1 lb Skinless boneless chicken
INSTRUCTIONS
Heat oven to 350. Rinse chicken breasts in cold water, pat dry with paper towel. Place in a small, shallow nonreactive baking dish in a single layer. Combine yogurt, preserves and mustard, spread over the chicken breasts and bake uncovered for 45 minutes. Per serving: 161 calories, 3 grams fat Recipe by: Low-Fat Living For Real People Posted to MC-Recipe Digest V1 #610 by "bruadh@southwest.net(Kelli Howard)"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (138g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 183 | ||
| Calories from Fat: 34 (19%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 3.8g | 5 % | |
| Saturated Fat 0.9g | 5 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 78.4mg | 24 % | |
| Sodium 178.8mg | 6 % | |
| Potassium 281.2mg | 7 % | |
| Total Carbohydrate 12.4g | 4 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 12.1g | ||
| Protein 24.4g | 35 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 183
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.