If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavor of the original, but takes just half an hour. Instead of cooking the instant rice, you can use 2 cups leftover cooked rice if you have it on hand. —Beth Dewyer, Du Bois, Pennsylvania
See original recipe: http://www.tasteofhome.com/re...
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Serving Size: 1 serving (157g) | ||
Recipe Makes: 6 servings | ||
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Calories: 279 | ||
Calories from Fat: 132 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.6g | 19 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 56.7mg | 17 % | |
Sodium 381.5mg | 13 % | |
Potassium 364mg | 10 % | |
Total Carbohydrate 16.2g | 5 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 14.3g | ||
Protein 19.8g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 279
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