Up the Holler Puddin Wash barley. Mix ingredients and pour into buttered pudding dish. Bake three hours in a 300 degree oven, stirring 3 times the first hour so as to keep barley from settling. Let stand an hour to partially soften.
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|Serving Size: 1 Serving (71g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 22 (17%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 4.1mg||1 %|
|Sodium 19mg||1 %|
|Potassium 126.3mg||3 %|
|Total Carbohydrate 24.8g||7 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 21.5g|
|Protein 3.3g||5 %|
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Calories per serving: 130
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